{"product_id":"fiber-gummies","title":"Fiber Gummies","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eLIVS Fiber Gummies — Daily Prebiotic Plant Fiber\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMost people know they should eat more fiber. Very few manage it. LIVS Fiber Gummies give you plant-based prebiotic fiber in a chew you will actually keep taking — no powder to stir, no clumps, no chalky capsules.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTwo gummies a day to support regularity, feed your gut microbiome, and help fill the gap your diet leaves.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003ePrebiotic fiber vs regular fiber\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNot all fiber does the same job. Insoluble fiber adds bulk and keeps things moving. \u003cstrong\u003ePrebiotic\u003c\/strong\u003e fiber does something different — it is food for the beneficial bacteria already living in your gut.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThat distinction matters. A prebiotic supports the bacteria that do the work, rather than just passing through. It is also why prebiotic fiber pairs well with a probiotic: one supplies the bacteria, the other feeds them.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy choose LIVS Fiber Gummies\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eSupports comfortable regularity:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003ePrebiotic fiber works with your body to support regular, comfortable digestion.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eFeeds your gut bacteria:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eActs as a prebiotic for the beneficial bacteria in your digestive tract.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003e100% plant-based fiber:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eSourced entirely from plants, with no animal by-products.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eNo powders, no mixing:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eFiber powders clump, need a glass of water and a spoon, and get abandoned. These do not.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eVegan and gelatin-free:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eSet with citrus pectin rather than animal gelatin.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eTravel friendly:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eNothing to spill, nothing to measure — which matters, because travel is when routines slip.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to take them\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTake \u003cstrong\u003etwo gummies daily\u003c\/strong\u003e, ideally after a meal, and follow with a full glass of water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe water genuinely matters here. Soluble fiber absorbs water to do its job, so taking fiber without enough fluid can leave you feeling worse rather than better. This is the one supplement where the glass of water is part of the dose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStarting out:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eIf you are not used to much fiber, some bloating or gas in the first week is common while your gut adjusts. Build up gradually rather than doubling the serving, and keep your fluid intake up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eConsult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a digestive condition. Fiber can affect how some medications are absorbed, so if you take prescription medication, ask about timing. Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat fiber does for digestion\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eSupports regular bowel movements:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eHelps your body maintain comfortable, predictable regularity.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eSupports everyday digestion:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eHelps your digestive system work through food steadily rather than sluggishly.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eNourishes your microbiome:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eYour gut hosts billions of bacteria that depend on fiber. Prebiotics feed them directly.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWho these are for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone who knows their diet is short on fiber and has not fixed it with food alone.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePeople who want a portable, mess-free alternative to fiber powder.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone avoiding gluten, dairy, or animal by-products.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone already taking a probiotic — prebiotic fiber feeds what a probiotic supplies.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTravellers, whose digestion and routine both take a hit on the road.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFiber Gummies — Frequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cstyle\u003e\n.soc-faq-wrap{max-width:900px;margin:18px 0;color:#000}\n.soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000}\n.soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000}\n.soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000}\n.soc-faq-card summary::-webkit-details-marker{display:none}\n.soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec}\n.soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000}\n\u003c\/style\u003e\n\u003cdiv class=\"soc-faq-wrap\"\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eDo these contain gelatin?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eNo. LIVS Fiber Gummies are vegan — we use plant-based citrus pectin as the gelling agent instead of animal gelatin.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eHow many should I take?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eTwo gummies daily, ideally after a meal, followed by a full glass of water.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eWill these make me bloated?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eSome bloating or gas is common in the first week if you are not used to much fiber — that is your gut adjusting, and it usually settles. Build up gradually and drink plenty of water. If it persists, speak with your healthcare provider.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eWhy do I need to drink water with fiber?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eSoluble fiber absorbs water in order to work. Without enough fluid it can leave you feeling more sluggish rather than less — so the glass of water is genuinely part of the dose, not an optional extra.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eCan I take these with a probiotic?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eYes, and they complement each other well. A probiotic supplies beneficial bacteria; prebiotic fiber feeds them. Many people take both.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eCan I take these with medication?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eCheck with your doctor or pharmacist about timing. Fiber can affect how some medications are absorbed, so spacing them apart is often advised.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eWhen should I take them?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eAfter a meal works best for most people. As with anything digestive, taking them at the same time each day is what makes the difference.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eHow long until I notice a difference?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eDigestion tends to respond within days rather than weeks, but give it a fortnight of consistent daily use alongside good hydration. Results vary from person to person.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"LIVS Gummies","offers":[{"title":"Default Title","offer_id":52610079424802,"sku":"709402984092","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/3980\/6498\/files\/Fiber_Main.png?v=1790100308","url":"https:\/\/vitanuro.com\/products\/fiber-gummies","provider":"Vitanuro","version":"1.0","type":"link"}