{"product_id":"womens-shilajit","title":"Women's Shilajit","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eLIVS Women's Shilajit Capsules — Natural Energy for Women: \u003c\/strong\u003e\u003cspan\u003eIf you are a woman running a modern life, you know the shape of it. A career to hold up, family responsibilities to manage, a to-do list that never quite empties, and a pace that does not let up.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSomewhere between a squeezed-in workout and another meal eaten standing up, it catches up with you. You end up running on empty.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfternoon slumps hit harder. Focus is harder to hold onto. It is that feeling of walking into a room and forgetting why you went in.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYour body is not falling apart — it could simply use better daily support. That is where shilajit earns its place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKnown traditionally as the rock of youth, shilajit is an ancient organic substance found in high mountain ranges, packed with the minerals your cells use every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLIVS Women's Shilajit Capsules\u003c\/span\u003e\u003cspan\u003e combine raw shilajit extract, an active fulvic acid complex, and over 85 trace minerals to support everyday stamina, balance, and overall wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy shilajit is not just for men\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMost shilajit on the market is marketed squarely at the gym. Women build lean muscle too — but shilajit does considerably more than that, and every one of its benefits applies just as much to women.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eLong-lasting natural energy:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eShilajit supports ATP production in your mitochondria — the powerhouses of your cells — for steady energy without the jitters or the afternoon crash.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eAdaptogenic support:\u003c\/strong\u003e\u003cspan\u003e As an adaptogen, shilajit supports your body's ability to find its natural balance. Whether you are moving through a stressful stretch or simply maintaining a healthy baseline, it helps keep things steady.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eBetter mineral absorption:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eMonthly cycles can mean real nutrient loss. The fulvic acid in shilajit acts as a cellular transporter, supporting your body's ability to absorb and use the nutrition you are already giving it.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eSupport for healthy, radiant skin:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eShilajit's organic compounds and trace elements provide antioxidant support against oxidative stress, which supports healthy-looking skin from the inside.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eSupport for bone and structural health:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eYour mineral needs shift across your life. Our blend of 85+ trace minerals supports those changing needs, now and long term.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eMood and mental clarity support:\u003c\/strong\u003e\u003cspan\u003e Staying clear-headed through a hectic day is hard. Shilajit supports your body's ability to adapt to stress, which supports steadier focus.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat's inside\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eClean, simple, and fully transparent:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eRaw shilajit extract (asphaltum):\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eStandardized to 1,000mg per serving at a potent 10:1 extract ratio.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003e50% fulvic acid complex:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eThe compound behind shilajit's role in cellular absorption and bioavailability. We do not cut corners here.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003e85+ trace minerals:\u003c\/strong\u003e\u003cspan\u003e Magnesium, iron, zinc, potassium, and the other foundational elements your body uses daily.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eVegetarian capsule:\u003c\/strong\u003e\u003cspan\u003e 100% vegetarian capsules made from plant cellulose. No animal gelatin, no fillers.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eNon-GMO, clean formula:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eNo artificial colors, chemical preservatives, fillers, or synthetic additives.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eShilajit through a busy life\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eYour everyday adaptogen:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eBetween work, the household, and fitting in workouts, mineral depletion and fatigue are real. Shilajit supports your system when your body is running on empty.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eSupport through natural cycles:\u003c\/strong\u003e\u003cspan\u003e Monthly cycles and the natural transitions across your life come with shifting mineral needs. Shilajit provides steady daily mineral support alongside them.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eSupport for aging well:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eConsistent trace mineral nourishment, cognitive support, and sustained cellular energy together make shilajit a sound long-term addition to your routine.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to take it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTake \u003c\/span\u003e\u003cspan\u003etwo capsules per day with food\u003c\/span\u003e\u003cspan\u003e for a full serving. Each bottle contains 90 capsules — a \u003c\/span\u003e\u003cspan\u003e45-day supply\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTake it with breakfast for a steady energy baseline through the morning, or with a balanced lunch to head off the afternoon slump.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePro tip:\u003c\/span\u003e\u003cspan\u003e Take your capsules with a meal containing some healthy fat. Your body needs dietary fat to absorb fat-soluble trace minerals. Avocado, nuts, and olive oil all work well.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat to expect\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShilajit is not a stimulant and it will not change everything overnight. Think of it as a gradual replenishment of your mineral stores and support for your cellular function — which means consistency is what matters. Give it several weeks of daily use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIndividual results vary. Shilajit supports an already healthy routine; it does not replace good food, sleep, exercise, or medical care.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWho this blend suits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eActive women with fast-paced lives who want more sustainable everyday energy.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eWomen looking for steady daily mineral support alongside their natural cycles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFitness enthusiasts who want support for recovery after intense training.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone who wants to support healthy-looking skin from the inside out.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnyone looking to offset the effects of modern soil mineral depletion.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWho should not take shilajit\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003ePregnant or nursing women:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eWe recommend avoiding shilajit during pregnancy and breastfeeding, due to a lack of long-term safety data for these stages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eIron overload conditions:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eShilajit naturally contains iron. If you have been diagnosed with an iron overload condition such as haemochromatosis, avoid shilajit or consult your physician first.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003ePre-existing medical conditions:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eIf you have high uric acid levels, or take prescription medication for blood pressure or blood glucose, speak with your doctor before adding any new dietary supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eAnyone under 18:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eThis product is intended for adults only.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eConsiderations and side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSome people notice minor adjustment effects when starting shilajit:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eMinor digestive changes:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eDigestion may feel slightly different for the first few days as your system adjusts to a mineral-dense supplement.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eWarmth or flushing:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eShilajit has naturally warming properties. If you feel warm or flushed, reduce to one capsule per day while your body adjusts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eDarker urine:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eThis can happen as your body eliminates trace minerals it did not need.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf any effect persists or concerns you, stop taking it and speak with your healthcare provider.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWomen's Shilajit — Frequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cstyle\u003e\n.soc-faq-wrap{max-width:900px;margin:18px 0;color:#000}\n.soc-faq-title{font-weight:800;margin:0 0 12px 0;color:#000}\n.soc-faq-card{border:1px solid #e6e8ec;border-radius:14px;background:#fff;overflow:hidden;margin:10px 0;color:#000}\n.soc-faq-card summary{cursor:pointer;padding:14px 16px;font-weight:800;list-style:none;color:#000}\n.soc-faq-card summary::-webkit-details-marker{display:none}\n.soc-faq-card[open] summary{border-bottom:1px solid #e6e8ec}\n.soc-faq-answer{padding:12px 16px 16px 16px;margin:0;line-height:1.55;color:#000}\n\u003c\/style\u003e\n\u003cdiv class=\"soc-faq-wrap\"\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eWill this affect my birth control?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eThere is no evidence that shilajit interferes with hormonal birth control, but it has not been formally studied either. If you are on any prescription medication, including hormonal contraception, check with your healthcare provider before starting a new supplement.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eCan I take this during my period?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eYes. Shilajit is a daily supplement and there is no need to pause it during your cycle. It does contain naturally occurring iron, so if you also take a separate iron supplement, check your combined intake with your healthcare provider.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eWill shilajit make me bulk up?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eNo. Shilajit supports everyday cellular energy and your body's natural recovery. It is a mineral supplement, not a hormone, and it will not cause you to bulk up.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eCan I take this with my multivitamin?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eYes. Leave at least two hours between your shilajit and any separate high-dose calcium or magnesium — concentrated minerals can compete for the same absorption pathways. Also check your combined iron intake, since shilajit contains iron naturally.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eHow long will one bottle last?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eOne bottle lasts 45 days at the recommended two capsules per day.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"soc-faq-card\"\u003e\n\u003csummary\u003eWhat if I forget a day?\u003c\/summary\u003e\n\u003cp class=\"soc-faq-answer\"\u003eDo not double up the next day. Just pick back up with your usual serving the following morning.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"LIVS Gummies","offers":[{"title":"Default Title","offer_id":52610079129890,"sku":"709402984795","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/3980\/6498\/files\/28_f4c17c63-926b-48ef-b2fa-a3a97dc969bc.png?v=1790100308","url":"https:\/\/vitanuro.com\/products\/womens-shilajit","provider":"Vitanuro","version":"1.0","type":"link"}